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Arts including music, drama, craft and art, Gardening and horticulture, Health and wellbeing including therapies, Hobbies and interests, Socialising, companionship and friendship, Sport and active pursuits, Work or volunteering,

We offer lots of exciting nature themed activities for adults in the Hertsmere and Watford region of Hertfordshire.  The activities are especially designed to make you feel relaxed and to help you cope with stress whilst also making you feel safe and supported whatever your age or abilities.  We like to include everyone in what we do, so are always happy to talk through how we can make taking part as easy as possible.

Some examples of our activities have included:

• Small group guided tours of picturesque, traditional old gardens and houses in the area explaining the history of the places and giving you the space to relax in a calming location whilst making new friends
• Slow walks and sitting on benches to learn about local birds accompanied by a local bird expert
• Wonder walks showing you exciting and fascinating places locally which will give you a sense of awe and wonder, giving you space to switch off from other concerns
• Surprise boxes delivered to you at home, containing suggestions and materials for things to do at home and keeping you connected with some new people living locally

Each programme runs for 3 months in small groups of between 8 – 10 people, with the opportunity to attend a free ‘taster’ session for you to try out what’s on offer.

Cost: The 3 month programme costs £20 per person, but we would encourage you to contact us if money is tight as we can offer deduction or a no fee option where necessary.

Last Updated: 4th September, 2023