Categories

Counselling and therapies, Education, training and learning, Health and wellbeing including therapies, Socialising, companionship and friendship, Work or volunteering,

Hi I am JK (Jennie-Kate) and I run a coaching company that helps people and groups create & achieve change.

I like to describe  the coaching I do more as a collaboration.

I help facilitate the person or people to explore what they have within them and use the bits that are going to be most helpful in terms of having a happy life. This might be building confidence, or reducing anxiety for example.

I do this through 1:1 coaching or group workshops. I can also go into organisations and help them longer term with well-being culture like a consultant would.

One to one coaching packages that support people to change the way they think & feel to overcome a problem you might have in your life, or a goal you want to reach.

I also like to work alongside groups and teams and collaborate on creating interesting and supportive workshops for people to come together & learn and grow.

I have delivered topics such as well-being at work, confidence, conflict management & resilience. My favourite workshop to deliver is one called Story telling for change. This explores the stories we tell ourselves and (through all sorts of creative activities) we will look at ways to help you discover new opportunities for yourself through the things you value and the beliefs you have about life.

I am very passionate about connecting people with nature, I find this extremely beneficial for my own mental health and well-being and love to deliver sessions out in nature ( I have specific venues but I am always keen to explore new places).

My Coaching in Nature services are delivered under the name Where the Mind Grows. The workshops and coaching sessions are spaces where Ii share with you the stuff I have learned about nature that really helps us understand ourselves. I also ensure the sessions have time in nature so we can benefit from the relaxation, creativity & space.

I am always happy to chat with you about how coaching can work for you or your group/service or organisation.

Last Updated: 4th November, 2022