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Health and wellbeing including therapies, Hobbies and interests, Sport and active pursuits,

Hello my name is Gary Knight, and thank you for viewing my profile.

My goal is simple, I am a passionate coach and mentor intent on helping others achieve.  My philosophy is simple, I believe in each of us there is a wealth of potential and it is my purpose to help people develop the confidence and skills to progress often further than they thought possible.  My journey has seen me work with young professional footballers, mentor and develop fledging business owners, coach people in their own surroundings to self develop, and begin to believe in themselves.

I am currently working with many inspirational individuals intent on improving their health, mindset helping them step by step reach their weight loss and fitness goals, improving confidence through exercise and positive mind set.

How best to get in touch with me – pick up the phone 07917 155766 or connect on Facebook

Outside my professional work, I am a Dad to 3 very sporty boy’s who my wife Rachael and I love supporting in their blossoming rugby and football career’s; I enjoy traveling the globe with Rachael and meeting new people, enjoy good food and love the power of the mind.

Last Updated: 29th August, 2018