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Health and wellbeing including therapies, Socialising, companionship and friendship, Support for carers, Work or volunteering,
BRAIN TRAIN SESSIONS
The purpose of attending our session is to actively stimulate and engage the brain with fun activities. It is a place to socialise and have companionship in a fun and relaxed environment. Brain Train uses cognitive stimulation therapy techniques that activate the brain to help recall information and maintain existing cognition.
We aim to:
● To promote members’ confidence and well-being this helps to keep a sense
of identity and a feeling of self-worth.
● To make the day enjoyable, fun and interactive.
● To encourage members to speak freely and to allow and encourage members in making their own individual choices.
● To encourage friendships between group members so they can share experiences.
● To give carers a break from their caring role.
ACTIVITIES
Our sessions are structured to be fun and engaging by using various techniques and activities. Sessions have the same structure each week.
● Social activities provide opportunities for interaction and friendship formation.
● Orientation that helps contribute to a sense of connection to the community through discussion and current affairs.
● Mental activities to help with language, numbers and thinking.
● Therapeutic activities, such as art, music and singing.
● Reminiscence therapy and orientation.
● Light gentle exercise to help with reaction and coordination.
WHAT IS COGNITIVE STIMULATION THERAPY?
Cognitive stimulation therapy (CST) is an evidenced based programme to help with the symptoms of dementia. Sessions offer a range of enjoyable activities providing stimulation for thinking, concentration and memory. Sessions take place in a social setting with groups being kept purposely small to allow confidence to grow and experiences to be shared.
WHO RUN THE SESSIONS?
Brain Train has been established since 2016. All sessions are run by trained facilitators who all hold an enhanced DBS. There will be at least two facilitators running each session and at least one facilitator or volunteer will have a certified first aid certificate.
Opening times:
The programme runs every Tuesday and Thursday. Weekly attendance is required.
Full day 9.30-14.30pm
Half day 10-13.00pm
Refreshment included, full day includes a lunch
Fee payable
Areas: Aylesford, Maidstone
Last Updated: 11th February, 2025
West Malling Village Hall
Norman road
West Malling
Kent
ME19 6RW
Please be aware that the information below has been supplied by this provider. Small Good Stuff hasn't checked that it is true and accurate so you might want to do this yourself.
Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly. I have been through the Community Catalysts programme in Kent - 28/01/2025 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly.