Some things to think about when you're looking for care or support
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Hi, I’m Chrissy, Co-Founder and Head Coach at Salvatori Wellness Health Coaching.
If you’re struggling with health concerns, want to lose weight, increase your energy, improve your sleep, or simply learn more about health and wellness, we’ve got you covered! We offer 1:1 Individual Health Coaching, as well as Community Health Workshops that are open to all, and a Community Coaching Package for those on lower incomes, in receipt of benefits, and pensioners. Read on to find out more!
Salvatori Wellness Health Coaching is 1:1 individual wellness coaching that is available online and works around your busy schedule. Get the confidence, knowledge, & skills you need to actively participate in improving your overall well being. Together, we can discover a healthier and happier you!
What is a Health Coach?
A Health Coach is a trained professional who supports, motivates and coaches clients to achieve their health goals. Naturopathic Health Coaches take a holistic view and consider physical and emotional wellbeing, stress, sleep, movement and nutrition amongst other strategies to achieve improvements in health and wellbeing, ensuring they get to the root cause of the problem. They are experts in behaviour change and take a tailored approach to each individual, setting personalised goals, and empowering them to achieve success, whatever that looks like to them. Health Coaches can be an effective intervention for those with a range of long-term health conditions, as well as supporting people with weight management, diet, and increasing activity levels. Salvatori wellness offers 3 Coaching Plans (6-week, 3-month and 6-month).
What if I can’t afford a Health Coach?
Too often it is those who have the highest level of need who are unable to access the resources they require, and not everyone can afford the one-on-one guidance and support a Health Coach can offer.
That’s why at Salvatori Wellness we are pleased to offer our Community Wellness Workshops and a Community Coaching Plan, aimed at supporting those living in Whitstable and the surrounding areas (we are happy to help those from all around Kent). Our workshops are by donation and include a 2-hour session on a wellness topic with a healthy snack break provided by chrissycooksforme.co.uk and are open to all. Our Community Coaching Plan is available to those on lower incomes, in receipt of benefits, and pensioners. Please see our website for more details.
Workshops take place in Whitstable, and health coaching is available in Whitstable or online.
Areas: Whitstable, Herne Bay, Seasalter, Chestfield, Canterbury, Faversham
Languages: English
Last Updated: 2nd July, 2024
81 Northwood Road
Whitstable, Kent
CT5 2HD
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CNM Health Coaching Diploma
ANP Member
Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly. I have been through the Community Catalysts programme in Kent - 26/06/2024 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly.