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Forget Me Not Services CIC Senior chair fitness & Singing for fun

Forget Me Not Services are running 2 clubs on Wednesday afternoons at Tonbridge Baptist Church

Senior chair fitness 2pm – 3pm

Seated exercises to popular tunes. Welcome to all abilities – just do as much or as little as you want. A relaxed, fun and friendly group. Improves general fitness as well as coordination, flexibility and memory.

Singing for fun 3.15pm – 4.15pm

Group singing to classic songs from the 50s, 60s & 70s. Song sheets provided. No requirements to have an amazing voice. Open to everyone who enjoys singing and meeting others. Very beneficial to general well being.

Both groups are dementia friendly and wheelchair accessible.  All inclusive and about meeting others, making friends and enjoying yourself.  Refreshments provided.                

It is £5 a session and carers go free. If money is a barrier, just pay what you feel you can afford.

Feel free to pop in and visit us to see if it’s something you would like.

Areas: Tonbridge and Surrounding Areas

Last Updated: 4th October, 2024

Contact details

Tonbridge Baptist Church
Darenth Avenue
Tonbridge
TN10 3HZ

Provider has taken part in the Community Catalysts development programme

Quality recognition and indicator awards

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Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly. I have been through the Community Catalysts programme in Kent - 08/04/2024 Community Catalysts runs a local development programme in the area where this entrepreneur is operating that offers help, advice and support to local people. As part of this programme, this enterprise/venture has signed up to the Doing It Right Standards. We strongly recommend you do your own checks before purchasing services or support directly.